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After being asked by the Jacksonville Bar to head the health committee, Florida Judge Eleni Derke began to teach a yoga class on the lawn of the Duval County courthouse in an effort to invigorate and de-stress those interested. So reports Yahoo News.
She said the class is largely attended by the legal community, but is open to anyone.
Derke said yoga is a “great relaxation method” and helps those in the high-stress, adversarial legal field to de-stress. Derke is said to even use yoga techniques to help jurors in her courtroom to stay alert.
Read the full article from Yahoo News.
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